So as I stumble to work in a bit of a haze, over-tired? Under-tired? I think of what a nice day it was yesterday. I finally posted my just giving pages for my Ashridge half marathon in June and the…
Blog Archives
197%….!
Tagged with: Ashridge, Christmas, Friday, Half marathon, October, Pembrokeshire, Royal Parks, Royal Parks of London
Posted in Cymru, Death, Family, London, Mum, Pembrokeshire, Running, Tribute, Wales
Posted in Cymru, Death, Family, London, Mum, Pembrokeshire, Running, Tribute, Wales
The joy of rain…
Well three days of sun in the UK has lead to its natural successor, rain. Great for the plants but always makes the tubes busier. I’m sure this will result in a day off for the gardener. He’s doing a…
Tagged with: Athletics, Half marathon, London, London marathon, Recreation and Sports, Royal Parks of London, Sport
Posted in Running, Tube
Posted in Running, Tube
Day two in the big porridge house…
So it’s my second day of porridge, first day an abject success. Lovely apple and cinnamon from Marks an Spencer. Might try Berry this morning… It’s also my third day to run home. I’ve been on the verge of tears…
Tagged with: Aldgate, Ashridge, Death, Half marathon, Hospice, Iain Rennie, London, Loss, Mum, Pancreatic Cancer, Royal Parks of London, Running
Posted in Death, London, Loss, Mum, Running, Tribute
Posted in Death, London, Loss, Mum, Running, Tribute
It’s a long, long road….
So I’m 40 and have high cholesterol. Last night I ran home, made a huge salad with quinoa for me and the wife and drank as much water as I could. I have fallen into bad ways but I do…
Tagged with: Food, Half marathon, Iain Rennie, Recreation and Sports, Royal Parks Half Marathon, Royal Parks of London, Salad, Sports
Posted in Health, Running
Posted in Health, Running
Adeypt's Blog 