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Flat foot forward

I feel quite aggrieved that in my later years I have developed hayfever. In my youth I may well have had it mildly and ignored it. My sister suffered terribly from it and I was determined to be more impervious

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Posted in Diabetes, Family, Growing Up, Ideas, London, Porridge, Running, Shoes, Sweating, Tube, Underground

A little weekend weary….

My running life is taking over…. It is my prime compunction at the moment to slip on my trainers and get out and get running in parks, streets, dreams… My sponsorship effort continues apace and I’ve no doubt I’ll reach

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Posted in Running, Weekend